Goal Setting To Achieve Your Goals In Tennis
All Pro tennis players set goals. If you do not know where you go, how can you do? This article shows exactly how to set goals so you can run your Skywards match.
It is well known for being a great tennis player, you must use your mind and your physical skills.
These skills are critical in terms tennis mental training for a tennis hitting back straight and hands.
Let's be honest, the most successful players are mentally stronger than others
Is it a coincidence that Federer and Sampras and Safin both titles have so little to a player of his ability?
What do people mean when they say Nadal is so mentally strong?
Can your mind games you play?
It is his mental approach more important than your technique?
One of the most powerful skills of tennis psychology is that of goal setting.
Setting goals is an effective way to change the vision of the future reality of the court. Know what you want to get, you can concentrate all their efforts in the right direction and can quickly identify any distractions that may pop up.
In addition, you will find that many set goals is very motivating.
Explode your confidence as you begin to achieve our objectives and move closer to your goal.
How Goal Setting
First create the "big picture" of what you do with your tennis.
Second, break into smaller pieces that are smaller and weekly goals.
Finally, now you have your plan, start working to achieve it.
SMART
The best way to score goals more powerful is to use the SMART mnemonic.
SMART stands for:
S-specific (for example, I would like to improve my tennis ranking from 6.2 to 5.2 I do not want to improve my tennis.
M Measurable (you must be able to accurately measure whether you are achieving your goals or not.
A reachable (can you win all the Grand Slam eally 4 this year?)
R-importance (eg, first serve% improvement to help your game but do not cut the lawn on a regular basis wil)
T Time (Give yourself a specific date to do things like this will prevent you from wasting time)
NOTE - When you make progress you do not respond correctly to any goal you can not reach.
Failure is not
Because everything you do gives you valuable feedback, you just have to learn to use this feedback to refocus your goals, if necessary. You really have to understand that this is a normal process, which must be respected.
Using the system sets the following objectives on a regular basis to assess progress and adjustments need to hit the tennis court you'll find yourself goals and objectives of tennis on a regular basis - is not a matter of
Pictures/SnapShot :
It is well known for being a great tennis player, you must use your mind and your physical skills.
These skills are critical in terms tennis mental training for a tennis hitting back straight and hands.
Let's be honest, the most successful players are mentally stronger than others
Is it a coincidence that Federer and Sampras and Safin both titles have so little to a player of his ability?
What do people mean when they say Nadal is so mentally strong?
Can your mind games you play?
It is his mental approach more important than your technique?
One of the most powerful skills of tennis psychology is that of goal setting.
Setting goals is an effective way to change the vision of the future reality of the court. Know what you want to get, you can concentrate all their efforts in the right direction and can quickly identify any distractions that may pop up.
In addition, you will find that many set goals is very motivating.
Explode your confidence as you begin to achieve our objectives and move closer to your goal.
How Goal Setting
First create the "big picture" of what you do with your tennis.
Second, break into smaller pieces that are smaller and weekly goals.
Finally, now you have your plan, start working to achieve it.
SMART
The best way to score goals more powerful is to use the SMART mnemonic.
SMART stands for:
S-specific (for example, I would like to improve my tennis ranking from 6.2 to 5.2 I do not want to improve my tennis.
M Measurable (you must be able to accurately measure whether you are achieving your goals or not.
A reachable (can you win all the Grand Slam eally 4 this year?)
R-importance (eg, first serve% improvement to help your game but do not cut the lawn on a regular basis wil)
T Time (Give yourself a specific date to do things like this will prevent you from wasting time)
NOTE - When you make progress you do not respond correctly to any goal you can not reach.
Failure is not
Because everything you do gives you valuable feedback, you just have to learn to use this feedback to refocus your goals, if necessary. You really have to understand that this is a normal process, which must be respected.
Using the system sets the following objectives on a regular basis to assess progress and adjustments need to hit the tennis court you'll find yourself goals and objectives of tennis on a regular basis - is not a matter of
Pictures/SnapShot :
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