Asthma Sports And Exercise
One of the most common myths of asthma is that a person with asthma can not or should not exercise or participate in sports. Nothing could be further from the truth. Exercise is or should be a part of everyday life. Children, adolescents and adults with asthma should be able to enjoy all aspects of the life of their choice, including hiking, cycling, basketball, ballet, soccer, gymnastics and other physical activities.
Many Olympic athletes who have asthma have won gold medals in a wide variety of sports, from swimming to figure skating athletics. Every professional sport has at least one classroom and future of the renowned athlete who has asthma. Across the country, millions of people with asthma ftom football player in five years for the marathon 85 years, participating in sports without being limited by their disease. They can enjoy, participate and compete in physical activities as they have their asthma under control.
The exercise-induced asthma
The most common form of exercise-induced asthma asthma within a little misleading, because exercise does not cause asthma.Exercise can show symptoms due to the increasing demand for places in a person breathing during running, swimming, jumping , skating, skiing, or other forms of our physical bodies are at rest exertion.When inhale and exhale a few times in a given volume. Breathing through the nose (of the body "treatment of the air intake valve"), the air is heated and humidified before it reaches the lungs. When we exercise, our muscles need more oxygen and produce carbon dioxide than we do when we are resting or inactive. As we take in oxygen and remove carbon dioxide by respiration, we must increase our exchanges of air per breath deeply and quickly, while you exercise. Also breathing through the mouth instead of your nose so you can move as much air as possible inside and outside our lungs.
Pictures/SnapShot :
Many Olympic athletes who have asthma have won gold medals in a wide variety of sports, from swimming to figure skating athletics. Every professional sport has at least one classroom and future of the renowned athlete who has asthma. Across the country, millions of people with asthma ftom football player in five years for the marathon 85 years, participating in sports without being limited by their disease. They can enjoy, participate and compete in physical activities as they have their asthma under control.
The exercise-induced asthma
The most common form of exercise-induced asthma asthma within a little misleading, because exercise does not cause asthma.Exercise can show symptoms due to the increasing demand for places in a person breathing during running, swimming, jumping , skating, skiing, or other forms of our physical bodies are at rest exertion.When inhale and exhale a few times in a given volume. Breathing through the nose (of the body "treatment of the air intake valve"), the air is heated and humidified before it reaches the lungs. When we exercise, our muscles need more oxygen and produce carbon dioxide than we do when we are resting or inactive. As we take in oxygen and remove carbon dioxide by respiration, we must increase our exchanges of air per breath deeply and quickly, while you exercise. Also breathing through the mouth instead of your nose so you can move as much air as possible inside and outside our lungs.
Pictures/SnapShot :
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